Grab your fishing poles, Buffalo

Flash cools Fever for fourth straight shutout


Get physical in the great outdoors

Photo courtesy of Flickr / lululemonathletica

blog by S.J. Velasquez  • 

Since writing about Buffalo’s outdoor yoga class offerings last week, I’ve learned about an entirely different—and entirely FREE—outdoor fitness program for Western New Yorkers.

Independent Health and YMCA Buffalo Niagara will host yoga, pilates and Zumba classes at locations around the area beginning Monday and ending Aug. 31 for Fitness in the Parks. Sessions will be held in two Buffalo locations, Amherst, Orchard Park, Tonawanda and Cheektowaga.

Here some specifics on the individual locations:

Bassett Park, 359 Klein Road, Williamsville
6:30 p.m. Mondays and Wednesdays

Canalside, 44 Prime St.
6 p.m. Mondays and Wednesdays

Delaware Park, Meadow Drive
10 a.m. Mondays and Wednesdays

Town Park, 2600 Harlem Road
10 a.m. Tuesdays and Thursdays

Chestnut Ridge, 6121 Chestnut Ridge Road
6 p.m. Tuesdays

Ellicott Creek, Niagara Falls Blvd. and N. Ellicott Creek Road
6 p.m. Thursdays

There’s no registration required—just show up. To get the full schedule of fitness activities at each location, visit the YMCA’s website. And for additional information about the program, call 716-565-6000, ext. 128.

Photo courtesy of Flickr / lululemonathletica.

TAGGED: fitness in the parks, independent heath, pilates, ymca, yoga, zumba

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